Physiotherapy
Restoring movement, strength, and physical function through guided rehabilitation and therapeutic care.
Restoring movement, strength, and physical function
Physiotherapy at AAYU VARDHA helps you recover mobility, ease pain, and rebuild confidence in everyday movement — from injury recovery to post-surgery rehabilitation.
Conditions we support
Personalised physiotherapy plans for pain relief, injury recovery, and long-term physical function.
Neck pain
Joint pain
Sports injuries
Arthritis
Fractures
Post-surgery rehabilitation
Frozen shoulder
How physiotherapy works here
A blend of hands-on care and therapeutic modalities tailored to your recovery goals.
Therapeutic exercises
Targeted exercise programmes to rebuild strength, mobility, and functional movement patterns.
Manual therapy
Hands-on techniques to ease stiffness, improve joint mobility, and support soft-tissue recovery.
Stretching
Guided stretching to improve flexibility, reduce tightness, and restore comfortable range of motion.
Ultrasound therapy
Therapeutic ultrasound to support tissue healing and ease deep musculoskeletal discomfort.
Electrotherapy (TENS, IFT)
TENS and IFT modalities used to manage pain and support neuromuscular recovery.
Heat and cold therapy
Hot and cold applications to reduce inflammation, ease spasm, and improve comfort during rehab.